Часто задаваемые вопросы |
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What is a typical day? |
You will be given a timetable for the day listing your program therapies and additional therapies if requested, along with times of classes, talks and demonstrations. There is then some structure to the day, but this also allows you to plan in some time for relaxation, walking, using our gym, or simply chilling out. |
How much weight will I lose? |
| This question is asked very often, and we wish to reiterate again, that although you will lose weight, we are focusing here on building a more mindful relationship with food and with your body. Once the body has received an intensive cleanse, it is actually quite difficult to go back to the way you were eating and drinking before hand. However for those of you who want to know the facts, we find that if the client is over 11 stone then weight loss is around 7lbs upwards; under 10 stone could be around 4-7lbs. We have had client who came in at 8 stone and did not loose a pound and we have had some clients who have lost nearly a stone doing our program. If there is no excess fat on your body then your weight will remain the same. We are fasting you, not starving you! You will experience good nourishment, (without the calories) and feel better than you probably have done in a long time. |
What if I don’t want to do yoga /tai chi? |
There is nothing, repeat nothing you “have” to do here. We do not make you join in with anything you do not wish to do. |
Some retreats do colonics every day, why don’t you? |
What we offer here at Eden Detox Health Spa are colonic hydrotherapy treatments by a registered colon specialist. We do not advocate self administered therapy such as colema boards. Our treatments are carried out by qualified professionals to take away the stress, mess and embarrassment factor. Each individual will be assessed. The first week you will have between 3 and 6 colonic hydrotherapy treatments to be determined by the therapist. When all the compacted fecal matter is cleansed you are finished wit h this part of your detox. |
How Long Should I Do A Detox For? |
We offer 14 Day or our 21 Week Programs. All programs start on Sundays. We offer these as a way of fitting it with people's busy lifestyles and work commitments. |
What If I Am On Medication? |
If your medication is prescribed we do not wish to interfere with your health care practitioner. Carry on taking them during your stay. Please let us know what you are taking. |
Why Do You Do Certain Treatments? |
All our treatments are specific to helping you detox. On arrival you will be given a welcome meeting and assessment where all our therapies are explained in full. |
When Do I Pay? |
Payment is taken at time of booking by debit/credit card or bank transfer. Please view our cancellation policy before you make payment. |
What about extra therapies? |
These can be booked on arrival, however no extra treatment is guaranteed and subject to availability. |
What should I bring? |
Please note we are a very relaxed, so don't worry about bringing too much. |
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If you forget something or need something while here we very likely can accommodate you, so not to worry. |
Will I get time for social activities and some pampering? |
Yes, we can talk about this before you book and on arrival with our coordinator. |